My Glow Journal for Skincare + Selfcare
My Glow Journal for Skincare + Selfcare, designed by Alana Jane, is a digital and re-printable 31-day journal that helps you stay on track with your selfcare goals while healing your skin!
This journal is designed to compliment those who are following dietary + Medical Medium lifestyle protocols for healing acne and includes:
+ 56-printable front + back pages, which can be re-printed for unlimited monthly use along your healing journey.
+ The Kitchen Companion: a printable page intended to be laminated and used with a dry erase marker to help you keep track of your meal plans + groceries.
+ A daytime page to document daytime activity, intentions + goals.
+ A nighttime page for reflection so you get more in tune with your inner world and how you are feeling.
+ A fun and rewarding way to record this healing process in your life, so that you can always look back to see how far you have come!
I hope you enjoy this beautiful journal, made with love from our hearts to yours! It is everything I had wished I had while healing my skin and learning new self care habits!
Tips for printing:
This journal is meant to be printed double sided. After printing you can attach it to a clipboard, hole punch it into a binder, or even have it professionally binded! Just be sure to remove The Kitchen Companion, first! That is intended to be laminated.